Weigh In record (no journal entry) for 03 June 2022
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171.7 lb
Lost so far: 0 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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243 kcal
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Fat: 11.23g | Prot: 27.51g | Carb: 2.46g.
Breakfast: Onion Flakes, Kerrygold Pure Irish Butter, Kraft 100% Grated Parmesan Cheese, Egg, Great Value 100% Liquid Egg Whites. more...
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losing 1.4 lb a week
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dshdutoit's weight history
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