leo zvo's Journal, 01 June 2022

Weigh In record (no journal entry) for 01 June 2022
134.5 lb Lost so far: 4.0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2022:
792 kcal Fat: 21.42g | Prot: 36.72g | Carb: 115.19g.   Breakfast: Окское Желток , Окское Яичный Белок, С.Пудовъ Мука Рисовая. more...
gaining 0.4 lb a week

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