|
Giorno 31.
|
116.4 lb
Lost so far: 7.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2022:
|
1660 kcal
|
Fat: 47.24g | Prot: 112.80g | Carb: 193.12g.
Breakfast: Lotus Speculoos Pasta a Tartiner, Lidl Albume d'uovo Pastorizzato, Daily Life Farina d'avena, The Protein Works Vegan Protein Chocolate Silk. Lunch: Peperoni, Parmareggio Parmigiano Reggiano 30 Mesi, Rio Mare Tonno al Naturale, Zucchine, Couscous. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Snack Fun Protein Maiswaffeln Erbsen und Linsen. Snacks/Other: MOSER ROTH Cioccolato Fondente Bio, Hero Marmellata Light Albicocca, Certossa Gallette Mais, Milk Coppa al Cacao con Panna, Mandorle. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maggiemagda's weight history
|