Weigh In record (no journal entry) for 30 May 2022
|
116.2 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2022:
|
1307 kcal
|
Fat: 37.04g | Prot: 104.28g | Carb: 139.55g.
Breakfast: Banana Caturra, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Piá Requeijão Cremoso Light, Ovo (Inteiro), Padaria Pão Carteira (65g). Lunch: Bergamota, Legumes Cozidos, Carne da Sobrecoxa de Frango (Assado, Cozido), Macarrão Integral Cozido. Dinner: Feijão Preto Cozido, Carne do Peito de Frango. Snacks/Other: Integralmedica Whey 100% Pure Chocolate, Carne da Sobrecoxa de Frango (Assado, Cozido), Piá Requeijão Cremoso Light, Wickbold Pão do Forno Integral Grãos Ancestrais. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bethaniabb's weight history
|