Weigh In record (no journal entry) for 02 April 2011
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216.0 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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2353 kcal
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Fat: 137.29g | Prot: 101.58g | Carb: 159.08g.
Breakfast: Velveeta Cheese Slices, Scrambled Egg (Whole, Cooked), Bacon. Lunch: Dry Roasted Almonds (with Salt Added), Cucumber (Peeled), Extra Light Olive Oil, Green Peppers, Baby Carrots, Avocados, Mixed Salad Greens, OM smoked TURKEY BREAST, OM smoked TURKEY BREAST. Dinner: 12" Original Crust Pizza - Sausage. Snacks/Other: Stuffed Mushrooms, Snack Cracker, Gin and Tonic. more...
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gaining 3.6 lb a week
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