Weigh In record (no journal entry) for 28 January 2011
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222.2 lb
Lost so far: 45.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2011:
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1052 kcal
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Fat: 46.87g | Prot: 61.32g | Carb: 26.17g.
Breakfast: Imitation Crabmeat, Light String Cheese. Lunch: Cheddar Cheese, Extra Light Olive Oil, Chicken Breast, Cherry Tomatoes, Avocados, Mixed Salad Greens. Snacks/Other: Gin, Pork Chitterlings. more...
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losing 5.6 lb a week
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debrarae's weight history
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