hrldfischer's Journal, 27 May 2022

Ich wünsche Euch ein schönes Wochenende 😊
208.3 lb Lost so far: 126.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2022:
582 kcal Fat: 16.25g | Prot: 79.91g | Carb: 26.67g.   Breakfast: Lidl Protein Bar. Lunch: Edeka Früchtemix, Gut & Günstig Milch 0,3% Fett , Bulk Powders Pure Whey Isolate 90. Dinner: Rindfleisch, Gulaschsuppe, Gemischter Salat, Putenbrust Fleisch, Davert Schwarze Bohnen. more...
steady weight

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