Weigh In record (no journal entry) for 25 May 2022
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224.9 lb
Lost so far: 44.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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654 kcal
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Fat: 27.46g | Prot: 52.88g | Carb: 43.56g.
Breakfast: Milbona High Protein Pudding Vanille, Gut & Günstig Würzige Remoulade, Räucherlachs, Lidl Eiweißbrot, REWE Bio Dinkel-Flakes, Kaufland Bio Soja Drink Ungesüsst. more...
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losing 6.2 lb a week
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uganis's weight history
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