combatiente's Journal, 03 August 2014

Weigh In record (no journal entry) for 03 August 2014
207.7 lb Lost so far: 20.5 lb.    Still to go: 37.9 lb.    Diet followed poorly.

Diet Calendar Entries for 03 August 2014:
3433 kcal Fat: 94.50g | Prot: 296.26g | Carb: 339.85g.   Breakfast: weizenkleie, champ , hafer, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Orangensaft, Aldi Pazifik Wildlachsfilet, Vita D'or Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: K-Classic Hähnchenbrustfilet Leicht Gewürzt, Vita D'or Rapsöl. Snacks/Other: harry sandwich, lätta, aprikosenkonfitüre. more...
2983 kcal Activities & Exercise: rad - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



combatiente's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.