Weigh In record (no journal entry) for 27 April 2022
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205.0 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2022:
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1932 kcal
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Fat: 86.75g | Prot: 115.56g | Carb: 111.79g.
Breakfast: Café Gelado com Creme de Leite, Dux Whey Protein Concentrado Chocolate, Sadia Mussarela, Bacon (Curado, Frito, Cozido), Ovo Frito. Lunch: Banana-da-Terra Frita, Peixe Empanado Frito, Quiabo Cozido, Macarrão de Abobrinha. Dinner: Caldo de Peixe. Snacks/Other: Frutos de Goiás Açaí . more...
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2705 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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