Weigh In record (no journal entry) for 24 May 2022
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145.5 lb
Lost so far: 7.1 lb.
Still to go: 145.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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1188 kcal
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Fat: 36.39g | Prot: 33.57g | Carb: 181.89g.
Breakfast: Chiquita Banana, Mulino Bianco Molinetti, Parmalat Latte Parzialmente Scremato. Lunch: Lindt Cioccolato Fondente 72%, Lenticchie Cotte, Scotti Risotto Milanese con Zafferano. more...
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gaining 1.1 lb a week
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