Weigh In record (no journal entry) for 24 May 2022
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225.8 lb
Lost so far: 43.2 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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1744 kcal
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Fat: 66.84g | Prot: 112.74g | Carb: 161.42g.
Breakfast: Radieschen, Chinakohl, Gut & Günstig Würzige Remoulade, Grafschafter Tortilla Wraps Vollkorn, Rote Paprika, Gekochtes Ei, Milbona High Protein Pudding Vanille. Lunch: Lidl Eiweißbrot, Kaufland Granatapfelkerne, Leinöl, DM Bio Kichererbsen Getrocknet, Aldi Putenbrustfilet, Rote Paprika, Radieschen. more...
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gaining 0.8 lb a week
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