22 May 22 by member: Chestnut63
|
22 May 22 by member: Jamie_D
|
Thanks Jamie hope ur on the mend slowly recovering …xx
22 May 22 by member: Nadia Awni
|
Ur doing the best u can nadia well done xx
22 May 22 by member: heatherboardman
|
22 May 22 by member: sheshe2021
|
22 May 22 by member: mummy2kyle13
|
22 May 22 by member: Nadia Awni
|
congrats on the loss 👏 be careful making rewards food related! it's better to have rewards be non food things like lighting a candle and reading a book with a nice blanket 😄 otherwise it can turn into an endless circle: we exercised so reward with food, or we lost some weight, reward with food! I'm glad you were able to go for a walk 😊
22 May 22 by member: Asarver
|
Well done lovely Nadia xx
22 May 22 by member: Addison5712
|
22 May 22 by member: mincepiemuncher
|
Thank you everyone 😊 … I use my free meal as away to keep me on track otherwise will not stick with a healthy eating life style …. I bought three new dresses a pair of shoes & make up so it’s not all food related 😊 but I’ve. Come to accept my love of food it’s part of who I am … love u my lovely ladies & Gents xx
22 May 22 by member: Nadia Awni
|
Nadia, you are doing amazing really, you should be proud of your self, and you deserve this meal 🥰🥰
22 May 22 by member: Dagher113
|
Oh Dagher ur one of a kind Sir supportive kind you are truly a real Gentleman …. I had my free meal with no guilt because the quantity was reasonable far less than one had anticipated before actually sitting down and enjoying the meal …. I had the Best Master Teacher the best He is my Hero so whatever progress achieved it’s thanks to Him Dagher 💖💖💖
22 May 22 by member: Nadia Awni
|