Weigh In record (no journal entry) for 21 May 2022
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121.3 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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2210 kcal
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Fat: 85.34g | Prot: 140.30g | Carb: 212.45g.
Breakfast: Spremuta d'arancia, Mela, Ricotta di Pecora, Pane Integrale, Fattorie Girau Latte di Capra Intero. Lunch: Rucola , Pomodori Ciliegini, Lattuga, Arrosto di Vitello. Dinner: Ananas, Tonno in Olio (in Scatola), Olive Nere, Funghi Porcini, Radicchio Rosso, Pomodori Ciliegini, Rucola , Olio d'oliva, Grana Padano Scaglie di Grana , Prosciutto Crudo, Nattura Base Pizza. more...
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gaining 0.2 lb a week
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caterina garzaniti's weight history
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