Weigh In record (no journal entry) for 19 May 2022
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157.9 lb
Lost so far: 40.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2022:
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231 kcal
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Fat: 12.58g | Prot: 10.28g | Carb: 19.07g.
Breakfast: Queijo Ricota, Queijo Coalho, Sabor & Vida Creme de Ricota, AI'PI Pão Integral de Coco, Café com Açúcar. more...
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losing 10.8 lb a week
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anaclaramt's weight history
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