Weigh In record (no journal entry) for 16 May 2022
|
130.1 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2022:
|
1530 kcal
|
Fat: 34.62g | Prot: 119.12g | Carb: 177.30g.
Breakfast: Lidl Pane Proteico, Iperal Arachidi, Lidl Yogurt Greco, Melinda Mela. Lunch: Filetto di Maiale, Tre Mulini Baguette Precotte, Insalata Mista. Dinner: Riso Basmati, Tonno Pinna Gialla (Pesce), Auchan Olio Extravergine di Oliva, Coop Misto di Verdure Surgelate. Snacks/Other: Conad Noci Sgusciate, Pere Abate. more...
|
|
1437 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vaipipino's weight history
|