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esimnons
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06 May 11
esimnons's Journal, 06 May 2011
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Regarding WOE... Not been great this week. but not really bad either. I have eaten some peas and dried beens that I should not have eaten. nothing else. And I have not been getting the water that I need. I figure that if I can do this well on weeks when I am stressed and in the cheating mood, I can do pretty well. I have stayed away from all the cakes and pies and biscuits and gravy and chicken and dumplings that these good folks have been cooking. I am feeling relatively proud of myself under the conditions. I will get back to 100% good next week I hope. Surely Denver will have good Atkins friendly food.
201.4 lb
Lost so far:
18.6 lb
.
Still to go:
51.4 lb
.
Diet followed reasonably well.
losing 0.8 lb a week
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If you can do well under the circumstances you are in right now, you can do it anytime, anywhere. Turning down chicken and dumplings.....wow!
06 May 11 by member:
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