esimnons's Journal, 06 May 2011

Regarding WOE... Not been great this week. but not really bad either. I have eaten some peas and dried beens that I should not have eaten. nothing else. And I have not been getting the water that I need. I figure that if I can do this well on weeks when I am stressed and in the cheating mood, I can do pretty well. I have stayed away from all the cakes and pies and biscuits and gravy and chicken and dumplings that these good folks have been cooking. I am feeling relatively proud of myself under the conditions. I will get back to 100% good next week I hope. Surely Denver will have good Atkins friendly food.

201.4 lb Lost so far: 18.6 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.