Weigh In record (no journal entry) for 16 May 2022
|
133.4 lb
Lost so far: 41.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2022:
|
2594 kcal
|
Fat: 111.00g | Prot: 92.20g | Carb: 176.70g.
Lunch: ステーキのどん ライス, いきなりステーキ サーロインステーキ. Dinner: ミルクチョコレート. Snacks/Other: 成城石井 マンゴーとパッションフルーツの杏仁豆腐. more...
|
gaining 5.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Toshy2020's weight history
|