Weigh In record (no journal entry) for 06 May 2011
|
176.8 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2011:
|
1525 kcal
|
Fat: 54.50g | Prot: 85.90g | Carb: 171.00g.
Breakfast: emergen C, keebler rite bites fudge stripes. Lunch: amy's cheese enchiladas. Dinner: Hot Wing Sauce, Chicken Tenders. Snacks/Other: Protein Zone Double Berry Juice Smoothie. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crownjewel7's weight history
|