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AllieLittles
Journal
27 Jul 14
AllieLittles's Journal, 27 July 2014
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Weigh In record (no journal entry) for 27 July 2014
140.2 lb
Lost so far:
39.8 lb
.
Still to go:
30.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2014:
985 kcal
Fat: 35.94g | Prot: 23.23g | Carb: 145.96g.
Breakfast:
Tim Hortons (Canada) French Vanilla Cappuccino - Medium.
Lunch:
Icee Cherry Icee, Burger King French Fries (Small), Burger King Whopper Jr. Sandwich.
Dinner:
Graham Crackers (Plain or Honey, Includes Cinnamon), Marshmallows.
more...
2449 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Running - 7/mph - 49 minutes, Resting - 7 hours and 11 minutes, Walking (moderate) - 3/mph - 30 minutes.
more...
losing 2.8 lb a week
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