Weigh In record (no journal entry) for 11 May 2022
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169.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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581 kcal
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Fat: 19.18g | Prot: 28.84g | Carb: 72.91g.
Breakfast: Tea with Milk and Sugar, Sugar, Semi-Skimmed Milk, Weetabix Weetabix , Tea with Milk and Sugar. Lunch: Lettuce, Asda Cucumber, Tea with Milk and Sugar, Aldi Breaded Chicken Fillet, Hellmann's Light Mayonnaise. more...
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steady weight
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