Weigh In record (no journal entry) for 11 May 2022
|
144.0 lb
Lost so far: 18.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 May 2022:
|
154 kcal
|
Fat: 10.57g | Prot: 12.53g | Carb: 1.12g.
Snacks/Other: Ovo Cozido. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marizafonseca's weight history
|