nayua ab's Journal, 11 May 2022

Weigh In record (no journal entry) for 11 May 2022
299.6 lb Lost so far: 6.6 lb.    Still to go: 107.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2022:
524 kcal Fat: 27.70g | Prot: 17.33g | Carb: 56.53g.   Breakfast: DIA Palmeras de Hojaldre, Café con Leche Descremada, Tomates, Hacendado Aguacate, Pan Blanco Tostado. more...
2197 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 1.9 lb a week

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