Weigh In record (no journal entry) for 09 May 2022
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93.7 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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1598 kcal
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Fat: 31.13g | Prot: 66.36g | Carb: 436.61g.
Breakfast: Grandiet Galletas de Cereales Inflados Multicereal Dulces, CasanCrem CasanCrem Light, La Virginia Té, Hileret Stevia Liquida. Lunch: Tregar Yogur Descremado Tops. Dinner: Vegetalex Milanesa de Soja con Acelga y Espinaca, Coca-Cola Coca-Cola Zero, Matarazzo Spaghetti Integral, CasanCrem CasanCrem Light, la Panerita Pan con Salvado. Snacks/Other: Arcor Turron de Mani Fuente de Fibra, Hileret Stevia Liquida, La Virginia Té. more...
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losing 0.4 lb a week
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