Weigh In record (no journal entry) for 09 May 2022
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156.6 lb
Lost so far: 40.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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2293 kcal
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Fat: 78.92g | Prot: 77.40g | Carb: 308.64g.
Lunch: Lean Cuisine Savory Sesame Chicken & Vegetables. Dinner: Stacy's Pita Chip Company Fire Roasted Jalapeno Pita Chips, Athenos Roasted Garlic Hummus, Mission Foods Mission Burrito 10" Flour Tortilla, Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini, Chicken Fried Rice, Chicken Fried Rice. Snacks/Other: Brach's Star Brites Peppermint, Trader Joe's Dark Chocolate Covered Caramels. more...
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losing 1.0 lb a week
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