Weigh In record (no journal entry) for 08 May 2022
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211.4 lb
Lost so far: 0 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2022:
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1434 kcal
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Fat: 54.70g | Prot: 74.37g | Carb: 159.29g.
Breakfast: OM Mushroom Blend, LA Republica Superfoods Mushroom Coffee - HIRIE, Vitauthority Multi Collagen Protein. Lunch: Evol Egg & Green Chile Burrito. Dinner: Pickles, Potato Salad, Marketside Chipotle Ranch Dressing, Red Onions, Jason's Deli Tomato Slice, Lettuce, LaBrea Bakery Sourdough Baguette, Trader Joe's Hass Avocado, Monterey Jack Cheese, America's Choice Bacon Thick Sliced, Skinless Chicken Breast. Snacks/Other: Trader Joe's British Style Crumpets, Oswald Wild Blueberry Chia Smash. more...
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losing 12.6 lb a week
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