Weigh In record (no journal entry) for 08 May 2022
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121.9 lb
Lost so far: 19.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2022:
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1165 kcal
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Fat: 47.55g | Prot: 79.69g | Carb: 114.27g.
Breakfast: バナナ, オーツミルク, bjorg soya sans sucre, ホエイプロテインカリフォルニアゴールド, レモン果汁, サイリウム（オオバコ）, リンゴ酢, ハーブティー, バター, コーヒー. Lunch: ライ麦パン, そば粉, ほうれん草のソテー, 鶏のもも肉. Dinner: サラダ, セブンイレブン 濃厚トマトピザ. Snacks/Other: イチゴ. more...
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1770 kcal
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Activities & Exercise:
Cooking - 53 minutes, Yard Work (gardening) - 2 hours and 8 minutes, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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さくら39's weight history
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