Weigh In record (no journal entry) for 07 May 2022
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176.6 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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2330 kcal
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Fat: 65.81g | Prot: 225.03g | Carb: 200.81g.
Breakfast: Aia Albume D’Uovo Pastorizzato, Muller Yogurt Intero Mirtilli Cereali, Muller Mix Soffio Mousse di Bianco Più Lamponi. Lunch: Peperoni Rossi Dolci, Carnitalia Hamburger di Fassona Piemontese, Coscia di Pollo, Carne, Curtiriso Riso Basmati. Dinner: Curtiriso Riso Basmati, Uovo, Tonno Rosso (Pesce). Snacks/Other: Coop Latte Scremato, Yamamoto Ultra Casein Complex, Conad Yogurt Vaniglia senza Lattosio , Perugina Crema al Cioccolato Bianco. more...
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gaining 7.7 lb a week
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