Weigh In record (no journal entry) for 07 May 2022
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131.4 lb
Lost so far: 32.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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1494 kcal
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Fat: 53.85g | Prot: 106.87g | Carb: 148.69g.
Breakfast: Инжир, Клубника, Tipiak French Macarons, Organic Meadow 35% Organic Whipping Cream, Dalmatia Fig Spread, Farm Boy Cheese, Natural Selections Oven Roasted Turkey Breast, Farm Boy Цельнозерновой Хлеб, Farm Boy White Bread. Lunch: Azuma Gourmet Seaweed Salad, Крят Икра Кабачковая, Пюре из брокколи 🥦, Dr.Korner Хлебцы, Треска. Dinner: Dr.Korner Хлебцы, Лук, Chosen Foods Avocado Oil Spray, Ocean's Albacore Solid White Tuna in Water, Зеленый Перец, Помидоры, Myprotein Chocolate Peanut Butter. more...
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gaining 4.6 lb a week
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