Weigh In record (no journal entry) for 07 May 2022
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253.5 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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1084 kcal
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Fat: 36.88g | Prot: 56.97g | Carb: 128.21g.
Breakfast: Kahve (Demlenmiş). Lunch: Yaş Pasta. Dinner: Beşamel Soslu Tavuk, Barilla Spagetti. more...
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gaining 0.4 lb a week
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