Weigh In record (no journal entry) for 05 May 2022
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121.0 lb
Lost so far: 11.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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358 kcal
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Fat: 13.80g | Prot: 18.72g | Carb: 41.03g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе с Молоком, Гречневая Крупа (Вареная, Жареная). Lunch: Аладушкин Хлеб Бородинский Заварной, Кофе с Молоком, Солянка Сборная Мясная. more...
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losing 2.3 lb a week
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