Weigh In record (no journal entry) for 05 May 2022
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137.1 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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1824 kcal
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Fat: 52.87g | Prot: 131.65g | Carb: 197.75g.
Breakfast: Milbona Yogurt Greco senza Grassi, Prozis Peanut Butter, Prozis Oatmeal Nutchoc. Lunch: Patate al Forno, Petto di Pollo, Panini, Scotti Risotto alla Parmigiana. Dinner: Salmone, Coop Pomodorini, Bonduelle Le Selezioni, Bonduelle Songino, Polli Olive Denocciolate Nere. Snacks/Other: Coop Cioccolato Fondente Extra, Caffè Zuccherato, Caffè Zuccherato, Banana. more...
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gaining 1.5 lb a week
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