Weigh In record (no journal entry) for 04 May 2022
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147.3 lb
Lost so far: 19.2 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2022:
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754 kcal
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Fat: 36.63g | Prot: 21.57g | Carb: 87.51g.
Breakfast: Serrano Cabeza de Jabali, Mary Lee Tortitas Americanas, Consum Hojaldre de Calabaci y York. Lunch: Filipinos Filipinos Blancos, Pan Blanco, Hacendado Salteado de Setas Cultivadas. Dinner: Hacendado Caldo de Cocido. Snacks/Other: Hacendado Fuet Espetec Extra. more...
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losing 7.7 lb a week
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