Weigh In record (no journal entry) for 02 May 2022
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177.5 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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2092 kcal
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Fat: 82.37g | Prot: 166.50g | Carb: 165.72g.
Breakfast: Mandorle, Misura Fibraextra Biscotti Integrali Zucca, Yamamoto Ultra Whey Complex, Coop Latte Scremato. Lunch: Finocchio, Beretta Petto di Pollo Arrosto, Aia Tagliata di Petto di Pollo. Dinner: Italpizza la Numero Uno Pizza Margherita, Arachidi con Guscio (Mangiate Sgusciate), Pomodori Ciliegini, Carrefour Songino, Coop Hamburger di Bovino Gusto Mediterraneo. Snacks/Other: Mandorle, Fiorentini Si & no di Mais, Actimel Actimel Fragola, Cappuccino, Actimel Actimel Fragola. more...
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losing 26.2 lb a week
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