Weigh In record (no journal entry) for 20 July 2014
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183.0 lb
Lost so far: 32.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2014:
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46 kcal
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Fat: 0.23g | Prot: 0.93g | Carb: 11.48g.
Breakfast: Watermelon. more...
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gaining 3.6 lb a week
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misstroll's weight history
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