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Eating Ice Cream and Pudding following the oral surgery brought my weight up a little but I'm restocked on Chicken Noodle Soup now. Time to burn!
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206.0 lb
Lost so far: 119.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2022:
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1070 kcal
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Fat: 33.00g | Prot: 30.00g | Carb: 169.00g.
Breakfast: Great Value Vanilla Pudding Cups , Ensure Original Nutrition Shake. Lunch: Great Value Vanilla Pudding Cups , Campbell's Cream of Chicken Soup. Dinner: Kaskey's Chicken Noodle Soup, Kaskey's Chicken Noodle Soup. Snacks/Other: Snack Pack Juicy Gels Sugar Free. more...
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gaining 2.8 lb a week
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