Weigh In record (no journal entry) for 29 April 2022
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145.9 lb
Lost so far: 101.9 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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427 kcal
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Fat: 14.21g | Prot: 11.69g | Carb: 64.12g.
Dinner: Café com Açúcar, Marilan Bolacha Cream Cracker, Marilan Bolacha Cream Cracker, Forno de Minas Pão de Queijo Tradicional. more...
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losing 55.6 lb a week
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aldeaneribeiro's weight history
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