Weigh In record (no journal entry) for 28 April 2022
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173.8 lb
Lost so far: 11.4 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2022:
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200 kcal
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Fat: 9.00g | Prot: 22.00g | Carb: 7.00g.
Dinner: Farmer Boys Grilled Chicken Salad. more...
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steady weight
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OmaRanger2's weight history
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