Weigh In record (no journal entry) for 28 April 2022
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233.0 lb
Lost so far: 75.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2022:
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668 kcal
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Fat: 20.92g | Prot: 23.63g | Carb: 102.33g.
Lunch: Sütaş Yoğurt, Tomates Cerises, Besaş Tam Tahıllı Ekmek, Céleri, İçim Beyaz Peynir, Avocat, Mentos Mint, Citron Pressé. Snacks/Other: Dates Medjool. more...
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losing 15.4 lb a week
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M.R.V.25's weight history
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