zapatista's Journal, 28 April 2022

200.6 lb Lost so far: 29.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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2048 kcal

Fat: 78.63g | Prot: 92.46g | Carb: 259.11g.   Breakfast: Apples, Grapefruit, Brownie, Fresh & Easy Egg & Chorizo Burrito, Stop & Shop Baby Carrots, Cuties Mandarin Orange, Starbucks Caffe Americano (Venti). Snacks/Other: Chicken Leg. more...

2748 kcal

Activities & Exercise: Rowing - 47 minutes, Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...