Weigh In record (no journal entry) for 26 April 2022
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315.4 lb
Lost so far: 4.6 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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1688 kcal
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Fat: 61.50g | Prot: 85.00g | Carb: 209.00g.
Breakfast: Mybar Confetti Cake Crunch. Lunch: Daisy Sour Cream, Kraft Mayo, Smucker's Strawberry Jelly, Jif Creamy Peanut Butter, Mission 100% Whole Wheat Flour Tortillas (70g), Reser's Homestyle Flour Tortilla, Marketside Shredded Iceberg Lettuce, Tyson Foods Air Fried Chicken Breast Strips. Dinner: Granulated Sugar , Simple Truth Organic Unsweetened Soymilk, Great Value Frozen Blackberries, Great Value Sliced Bananas (Frozen). Snacks/Other: Mybar Confetti Cake Crunch. more...
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gaining 0.1 lb a week
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