Weigh In record (no journal entry) for 26 April 2022
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147.9 lb
Lost so far: 22.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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861 kcal
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Fat: 35.73g | Prot: 25.93g | Carb: 114.37g.
Breakfast: Nature's Bakery Original Fig Bar, Fisher Dry Roasted Peanuts, Coffee with Cream and Sugar, Millville Plain Oatmeal. Lunch: Coffee with Cream and Sugar, Green String Beans, Doritos Nacho Cheesier Tortilla Chips, Mixed Salad Greens, Marie's Raspberry Vinaigrette Dressing, Hard-Boiled Egg, Hard-Boiled Egg. more...
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losing 0.3 lb a week
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