Weigh In record (no journal entry) for 22 April 2022
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138.2 lb
Lost so far: 69.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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1434 kcal
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Fat: 118.07g | Prot: 70.05g | Carb: 17.49g.
Lunch: Alpro Coconut No Sugars, Body & Fit Whey Perfection Vanilla, AH Hollandse Aardbeien, Pit&Pit Amandelmeel, White Lady Zuivelspread Naturel, Jumbo Biologische Kokosolie, Milbona Yoghurt Griekse Stijl, Aman Prana Kokos Meel. Dinner: Belbake Hazelnuts Chopped & Roasted, AH Slagroom Houdbaar, Zandbergen Uitgebakken Ontbijtspek , Bol Pompoen Tnf. more...
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losing 6.2 lb a week
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 Comments
Ben je goed wezen poepen of zo? Want even verder zag ik +0.7 ⬆️😄
23 Apr 22 by member: SabineS85
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23 Apr 22 by member: linshelu
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Dit is van gisteren he dames
23 Apr 22 by member: keto_danny
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Staat nu op 5 uur geleden. Jouw FS is een beetje de weg kwijt 😱
Of vanmorgen pas ingevoerd?
23 Apr 22 by member: SabineS85
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23 Apr 22 by member: keto_danny
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