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Jimbo78255
Journal
01 May 11
Jimbo78255's Journal, 01 May 2011
Jimbo78255's Profile
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Weigh In record (no journal entry) for 01 May 2011
216.0 lb
Lost so far:
35.5 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2011:
1259 kcal
Fat: 62.60g | Prot: 83.86g | Carb: 87.33g.
Breakfast:
butter, sourdough bread, poached egg.
Lunch:
miss vickies chips, boston market chicken sandwich.
Dinner:
Fat Free Zesty Italian Dressing, Lettuce Salad with Assorted Vegetables, ribs.
more...
2639 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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