Weigh In record (no journal entry) for 23 April 2022
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130.7 lb
Lost so far: 44.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2022:
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867 kcal
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Fat: 24.18g | Prot: 40.68g | Carb: 117.37g.
Breakfast: スターバックス スターバックスラテ (Tall). Lunch: ご飯, うに. more...
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losing 1.5 lb a week
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