Mary0kcal's Journal, 20 April 2022

Weigh In record (no journal entry) for 20 April 2022
152.3 lb Lost so far: 24.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2022:
478 kcal Fat: 8.45g | Prot: 13.34g | Carb: 91.95g.   Breakfast: Bolo de Banana e Aveia, Bolo de Banana e Aveia. Snacks/Other: Maçã. more...
losing 0.9 lb a week

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