Weigh In record (no journal entry) for 20 April 2022
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113.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2022:
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1489 kcal
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Fat: 37.07g | Prot: 107.15g | Carb: 185.20g.
Breakfast: Fior di Bosco Frutti di Bosco Congelati , BPR Nutrition Confettura Lamponi, Cheesecake mini cotta+ricotta/exquisa base. Lunch: Fragole, Fior Fiore Coop Pomodorini Datterini, Rio Mare Tonno Super Naturale, La Molisana Spaghetto Quadrato Integrale. Dinner: Fragole, Olio Extra Vergine di Oliva, Suzi Wan Riso Basmati, Lidl Filetto di Petto di Pollo a Fette . Snacks/Other: Scotti Risette Iposodiche . more...
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losing 0.8 lb a week
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