Weigh In record (no journal entry) for 19 April 2022
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168.7 lb
Lost so far: 1.1 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2022:
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349 kcal
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Fat: 5.00g | Prot: 10.00g | Carb: 66.00g.
Breakfast: Мистраль Каша Овсяная Черника-Брусника-Малина. more...
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losing 3.1 lb a week
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R.F.I.'s weight history
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