DJ Firestarta's Journal, 18 April 2022

At least it's not a gain. 😀 I'll take it.
208.2 lb Lost so far: 116.8 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2022:
650 kcal Fat: 42.00g | Prot: 41.50g | Carb: 19.00g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled), Farmington Turkey Sausage Hardwood Smoked. Lunch: Oscar Mayer Cheese Dogs. Dinner: Kaskey's Chicken Noodle Soup. Snacks/Other: Snack Pack Juicy Gels Sugar Free. more...
1800 kcal Activities & Exercise: Google Fit - 24 hours. more...
steady weight

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