Weigh In record (no journal entry) for 18 April 2022
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161.8 lb
Lost so far: 59.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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524 kcal
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Fat: 29.84g | Prot: 28.82g | Carb: 33.62g.
Breakfast: Keçi Peyniri (Sert), Peynirli Makarna, Haşlanmış Yumurta. more...
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losing 0.9 lb a week
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Derya'nın eksileri's weight history
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